How much bf did zyzz have

When he had to struggle through every last rep, he knew ultimately it was willpower that made the difference between him creating the best physique possible of looking like an average guy.

Although he did understand the importance of cardio and the many benefits it could offer along with accelerated fat loss, Zyzz relied mainly on his diet to lose fat. If you consume more calories than you burn, you put on weight. If you consume less calories than you burn, you lose weight.

Zyzz was fortunate enough to have a metabolism which could burn almost anything he ate, which resulted in almost zero fat gain.

He did, however, make sure he had enough protein, fats, and carbs in each meal. Instead just put yourself up and let the haters do their thing. A wise man one said.. He was a unique character with a huge passion for bodybuilding and fitness.

His confidence shot him to the limelight and people everywhere have tried to emulate his positive attitude for fitness and training. He became an idol for thousands of bodybuilders the world over.

Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Weight — lbs Related Items:. Finding them isn't hard. It's actually as easy as Google. But, not everyone knows how dangerous these drugs are. The Internet is also a great way to gain fame practically overnight. Aziz Sergeyevich Shavershian, an Australian amateur bodybuilder, used YouTube, Facebook, and message boards to become one of the most celebrated bodybuilders this side of Ronnie and Arnold.

Known online as "Zyzz", he used a heavy and frequent lifting regimen and the usual round of supplements plus dieting to get to the top of the online bodybuilding world. Zyzz quickly became a status symbol, in part due to the fact he didn't compete in bodybuilding events. He simply wanted to look good because he could.

In a world filled with constant images of perfect bodies, a lot of people feel insecure in their own skin. He really lived life to the edge, every single day. And he lived life happy.

But his family recognized the warning signs shortly before his death. His family said Zyzz was not feeling so well a few months before he died. In fact, there were obvious signs. He was suffering from shortness of breath shortly before his death. Zyzz had elevated blood pressure as well. The zyzz death was considered more controversial because it turns out his family had a lot of heart problems as well. Slowly but surely, the gatekeeper of death walked closer to him.

Zyzz was soon engulfed by the next world. In fact, we just discussed how everything else in his life all compounded here. But there is one critical thing about taking DNP that anybody who likes taking gear will tell you. I figure soon enough it will be taken down, so I uploaded it to an archive link. Reading this girl desperately talk about her symptoms and problems, and reading the comments was sickening. When you take DNP, you naturally go to higher body temperatures. DNP also makes it harder to do things like sweat.

This is a characteristic of all living things. When your body cannot perform homeostasis, you will soon become a non-living thing. Zyzz was unfortunately caught here on a dose of DNP. His body started overheating, and could not cool down. Soon enough, the complications from his DNP started to strengthen. His heart problems intensified. His already high blood pressure, his already asthmatic likes symptoms were providing themselves once more.

As his body temperature got higher, the DNP amplified and he cooked harder. His cells failed, overwhelming the organs in his body. Now, his heart condition that already existed would finish the race. As by the time he arrived at the hospital, the doctors desperately tried to revive him. You can view his grave online here. While Zyzz was said to be an atheist, he was buried with a cross over his grave.

Encouraging people that were bullied to be strong and not be sad. He told them that we were all going to get what we wanted in life. We would all one day reach our dreams and, our goals. And he resonates deeply with people like me to regrow our confidence, and chase our goals. Everyday we would be sad, he would tell us we can get it. Rest in peace, zyzz. The zyzz death was one that impacted the bodybuilding community. If you were bullied, crying every night it was okay.

He would tell you to keep pushing and everything would get better. It was okay, he would tell you to keep going, everything would end up okay. Zyzz impacted us all. So much so that there is a famous video a fan-made to him. A tribute called Zyzz — The Legacy. Zyzz was known for his incredible dance moves. He was just an awesome guy having fun with wild moves. And it inspired deeply to people like me that had lost a lot of their confidence from bullying early on in school.

Rest well, Zyzz. You helped everybody out here, and no, we have not forgotten about you. Vigilant is an author extremely dedicated to his blog. From a hard life of growing up paycheck to paycheck, he somehow took advantage of the opportunity to make himself a stronger person and pushed through to keep on pursuing his career an Emergency Medicine doctor, wrestles, and lifts 2 hours a day all with a full-time job and in college.

Learn more about Vigilant and the "mustang gang" here at the About Me section. I like the valuable info you provide in your articles. Best of luck for the following! Great article. Read my article: The Zyzz Death. I also covered a little bit more about why he was loved so much in that article too. Looking for the best program ever made in bodybuilding?